Fat burners with stimulants

As you know, fat burners, with or without stimulants, have been on the market for at least 40 years. Most dietary supplement brands have developed their formulas, sometimes offering several similar products or reissues of the same supplement over several years. This is particularly the case for many American brands of “ fat burner ” formulas. These are most often fat burners with stimulants, usually caffeine. Other fairly popular nutrients, such as L-Carnitine, are added to create a formula supposedly to help you lose weight. Caffeine-free formulas are also available on the market. Two different approaches, with or without stimulants, must therefore be considered. Today, there are hundreds of them, but are they all effective when it comes to stimulating the weight loss , and fat loss in particular?

Losing weight or cutting doesn't just depend on a fat burner with stimulants; there are several factors to consider.

In reality, there is no miracle product for losing weight, since the first step is to reduce your calorie intake while expending a little more. To promote fat loss, your daily calorie balance must be in deficit. You should burn more calories while providing less to the body. However, other variables come into play, including your daily physical activity. Your basal metabolic rate should also be considered. Only then will the balance between proteins , carbohydrates and fats may be considered. The contribution of fat burners should therefore be considered as an additional tool, an aid to calorie expenditure.

Indeed, caffeine and other nervous system stimulants increase calorie loss, starting with fat. But this only applies if your diet is geared towards gradual weight loss, and fat loss in particular. Still, caffeine is a nervous system stimulant with thermogenic effects. This means that thermogenesis is a process activated by a stimulant like caffeine that accelerates the oxidation of calories. Fats are consumed faster and in greater quantities. However, thermogenesis is not the only way to stimulate weight loss. With this in mind, it was a matter of combining several metabolic principles with nutrients to reduce appetite instead of offering only a caffeine-based thermogenic supplement. This is how we developed an appetite suppressant rather than a “ Fat Burner ” with Body Cut.

YAM Nutrition Fat Burners with Super Dry and Body Cut

With YAM Nutrition, we've created a thermogenic fat burner, Super Sec, and an appetite suppressant called Body Cut. Both supplements contain caffeine, but they've been combined with different ingredients to achieve a different effect. Super Sec is the first fat burner in the YAM Nutrition range. Formulated a few years ago, Super Sec incorporates the basic elements that promote fat oxidation and calorie loss. With a high caffeine dosage of 300 mg, it's combined with green tea extract and a Griffonia simplicifolia for its 5-HTP content to moderate the effects created by high caffeine content while maintaining effectiveness on fat oxidation. EGCG antioxidants from green tea also contribute to this effect while chlorogenic acid from green coffee further enhances the formulation of Super Sec. Naturally, this is a dietary supplement developed to prepare for a bodybuilding competition when maximum muscle definition is sought. Obviously, Super Sec from YAM Nutrition is ideal for effectively stimulating weight loss in low-calorie diets.

How to use a fat burner or blocker to help you lose weight?

Body Cut has been formulated differently by adding an appetite suppressant effect from Nopal fiber and apple pectin, two types of fiber known for this effect. Two amino acids such as L-Tyrosine and L-Phenylalanine also play this role because they are precursors of complex molecules called catecholamines like dopamine and adrenaline. Thus, calorie loss is increased, without feeling hungry. Naturally, Body Cut contains caffeine because it is also a stimulant known for this thermogenic effect. Caffeine is also a natural appetite suppressant since it stimulates the increased use of fats through adrenaline and noradrenaline. However, the caffeine dosage is more moderate than for Super Sec (only 20 mg per capsule) to suit those who can only take a moderate amount of this nervous system stimulant.

Finally, Body Cut provides you with choline and inositol, natural components related to the B vitamin family that contribute to the optimal use of fats for energy. Curiously, choline and inositol are too often overlooked, even though they effectively contribute to the management of fatty acids as energy substrates. Choline and inositol are essential to your body and your liver when it comes to using fats for energy. Let's just say that the simplest, most obvious, and most effective nutrients are not always favored in appetite suppressant formulas. In their place, rather exotic plant extracts with no scientifically proven effects are often found in fat burners and other appetite suppressants. Body Cut by YAM Nutrition, on the other hand, is based on a coherent formula validated by scientific research.

Under what conditions can we benefit from fat burners with stimulants?

Thermogenic fat burners that contain stimulants are often considered good tools for increasing fat burning compared to carbohydrates, but only under certain conditions. Stimulant intake must be moderate. French law allows a maximum of 300 mg of caffeine per daily dose. This is already a high amount when taken all at once (equivalent to about 5 espressos). Furthermore, it's clear that stimulants will only truly help you lose weight if your diet and exercise program are aligned with your goal. If you're not reducing your calorie intake and not exercising enough, don't count on a fat burner to provide you with a miracle solution that doesn't exist. On the other hand, it is a useful tool for weight loss, and fat loss in particular.