RECIPE - Sweet Potato Flour Pancakes

Savory or sweet, crepes can be eaten as a main course or a dessert. Here's our recipe for delicious crepes.

Reading : 2 minutes Marie THOUVENEL
RECETTE - Crêpes à la farine de patate douce
  • 5 minutes Preparation
  • 3 minutes Cooking
  • Easy Level
  • 375 kcal / pancake Per serving

Savory or sweet, crepes can be eaten as a main course or as a dessert...

This traditional Breton dish delights all families with its soft texture and natural flavor that pairs well with any topping. Our goal is to share with you the recipe for sweet potato flour pancakes.  

YAM Nutrition's Sweet Potato Flour Pancakes are way better than regular pancakes...

Pancakes are one of those little dessert delights that we enjoy from time to time, with jam or a good spread . On Candlemas or for any other occasion, pancakes can be eaten without hunger because they are soft and light. The only danger may come from the quantity of jam or spread that you put inside. Lighter than pancakes, the pleasure is different... If you are a gourmet, YAM Nutrition's sweet potato flour pancakes will make you happy. Real protein pancakes, each of them provides you with 20 grams of protein and 43 grams of slow-absorbing carbohydrates. In other words, sweet potato flour pancakes sweet potatoes YAM Nutrition fits perfectly with your sporting goals!

Nutritional values ​​per 1 pancake:

  • Calories: 375
  • Protein: 20g
  • Carbohydrates: 43g
  • Lipids: 13g

ENJOY YOUR FOOD !

🥣 Ingredients

  • 3 whole eggs
  • 50g of YAM Nutrition sweet potato flour
  • 1 tablespoon of milk or vegetable drink

🥄 Preparation

  1. Mix all the ingredients in a blender.
  2. Pour the mixture into a hot pan with a drizzle of olive or coconut oil
  3. wipe with absorbent paper.
  4. Turn your crepe over after 2 or 3 minutes
  5. and continue cooking for 2 minutes.
  6. Add fruit
  7. chocolate
  8. spread
  9. applesauce or honey to taste.

🍓 Topping suggestions

Back to blog
  • Sweet potato flour

    Regular price From 19,90 €
    Regular price Sale price From 19,90 €

    For your healthy and delicious snacks