RECIPE – Chocolate frangipane & OptiVegan rolls
Reading : 2 minutes
Rose FitCook
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15 minutes
Preparation
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40 minutes
Cooking
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AVERAGE
Level
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340 kcal / roll
Per serving
Looking for a healthy, protein-rich, and 100% vegan snack ? Look no further! These chocolate & OptiVegan frangipane rolls are THE perfect recipe for combining pleasure and nutrition. A soft pastry, a melting frangipane with an intense almond flavor, a touch of chocolate... and a dose of plant-based protein thanks to OptiVegan . Our ambassador @rose_fitcook offers you an ultra-gourmet recipe, rich in flavors and protein , perfect for a healthy and comforting breakfast or snack. These spiral-shaped rolls combine the sweetness of frangipane, the intensity of chocolate, and the crunch of puff pastry.
Why you'll love this recipe:
- ✅ Rich in vegetable protein thanks to OptiVegan
- ✅ Lactose-free And without ingredients of animal origin
- ✅ Delicious and nutritious , ideal for a snack or post-workout snack
Recipe :
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Prepare the dough:
Place the puff pastry in the freezer for a few minutes to make it easier to spread the cream.
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Prepare the chocolate frangipane:
In a bowl, mix the almond powder, sugar, OptiVegan and cocoa.
Add the cashew puree, diluted peanut powder, milk, flavoring and starch.
Mix well until you get a spreadable and homogeneous cream.
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Assembling the giant roll:
Unroll the dough and spread the cream all over it.
Cut 6 long strips.
Roll them to form snails.
Place gently in a greased dish.
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Cooking :
Brush the surface with a little vegetable milk.
Bake at 180°C for 35 to 45 minutes, until the pastry is golden brown and crispy.
Nutritional values:
Full recipe/ 1 roll:
- ~ 64g protein, 10.5g
- ~ 166g carbohydrates, 27.5g
- ~ 118g fat, 19.5g
Enjoy your food !
🥣 Ingredients
- 1 sheet of puff pastry (pure butter or vegan)
- 80 g of almond powder
- 20 g of whole sugar
- 10g Sucraline
- 40 g of OptiVegan chocolate
- 25 g cashew puree
- 25g of defatted peanut butter powder (diluted with a little milk)
- 100 ml of vegetable milk
- 1 tsp bitter almond flavoring (optional)
- 1 tsp unsweetened cocoa (optional)
- 1 tbsp cornstarch
🥄 Preparation
🍓 Topping suggestions
Rose FitCook
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Rose FitCook