RECIPE – Protein Sports Bread

Looking for a healthy and delicious alternative to traditional bread? 🍞 Our Fitness Ambassador @rose_fitcook offers you its exclusive recipe for Protein sports bread . Rich in protein and fiber, this homemade bread is perfect for supporting your nutritional goals while enjoying yourself. Whether for breakfast, snacks, or meals, choose this soft and tasty bread designed for athletes!

YAM Nutrition's sports bread, a true culinary innovation!

Sports bread is a great idea, but you had to think of it! With our ambassador's YAM Nutrition recipes, you can now combine bread, toast, and protein. Now you can add a protein spread to your sandwich with a delicious peanut butter or your favorite jam (low in sugar!). With this simple and delicious recipe, you will rediscover the taste of bread, thanks to YAM Nutrition's Whey Cookie...

Sweet or savory (with a nice fresh cheese), sports bread fits into all diets, whether omnivorous or vegetarian. Store in a dry place like any other bread, don't hesitate to share this recipe with your loved ones by making them delicious toast!

Ingredients :

• 100 grams of spelt flour 🌾
• 70 grams of YAM Nutrition sweet potato flour 🍠
• 30 g of Whey Cookie YAM
• 1 sachet of baker's yeast ✨
• 60 g of sugar-free compote 🍏
• 100 ml of warm milk 🥛
• 1 tablespoon of skyr (~20 g) 🥄
• 40 g of raisins 🍇
• 1 egg 🥚
• 1 pinch of salt 🧂

Recipe :

1. Mix all the ingredients (let the baker's yeast sit with a little water for 5 minutes beforehand)
2. Let stand for 30 minutes to 1 hour so that the dough can homogenize slowly (this is better but not mandatory)
3. Pour everything into a mold
4. Heat for 15 to 20 minutes at 180°C
5. Let the bread cool for the necessary time and enjoy!

Nutritional values:

🔥 ~968 kcal
💪 ~53.5g of protein

Enjoy your food !