RECIPE – Apple-filled protein muffins
Reading : 2 minutes
Rose FitCook
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5 minutes
Preparation
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30 minutes
Cooking
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Easy
Level
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379 kcal
Per serving
Looking for a healthy, protein-rich, and ultra-soft snack? These Apple Protein Muffins are made for you! Perfect for breakfast, post-workout or as a snack, they combine the great taste of fruit with the benefits of OptiVegan by YAM Nutrition, our Star plant protein!
Why use OptiVegan in this protein muffin recipe?
OptiVegan is a vegetable protein premium made from peas and rice, Soy-free, gluten-free and with no added sugar . It is ideal for naturally enriching your recipes with protein while respecting your digestive system. In the vanilla/caramel version, OptiVegan brings its beautiful texture as a gourmet touch that blends perfectly with the sweetness of the apple. This truly delicious apple muffin brings you all the sweetness of fruit with an excellent source of vegetable protein.
If you want to combine the sweetness of apples with a delicious pastry without forgetting your protein intake, our delicious protein muffins are made to please you... Another tasty recipe by our fitness ambassador @rose_fitcook …
Our protein muffins are very simple to prepare. Simply mix all the ingredients in a bowl, pour them into muffin tins, and bake for 30 minutes at 180 degrees. You'll enjoy a soft and fluffy pastry while also getting a significant nutritional boost of plant-based protein. Here's an excellent apple muffin recipe, ideal for even the most demanding athletes. A truly sweet treat, our apple protein muffins help meet your protein needs in a delicious way...
🥣 Ingredients
- 1 egg
- 1 dose of YAM sweet potato flour
- 30 grams of Opti-Vegan YAM Nutrition
- 100 grams of 0% fat white cheese
- 1/2 apple
- 1/3 sachet of yeast
🥄 Preparation
- Mix all the ingredients in a salad bowl.
- Pour everything into muffin molds
- Bake for 30 minutes at 180 degrees
🍓 Topping suggestions
Rose FitCook
Ambassadrice YAM
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Rose FitCook