RECIPE - Sweet Potato Flour Lasagna
To cook a recipe with sweet potato flour, we chose a traditional Italian dish: lasagna
Reading : 2 minutes
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30 minutes
Preparation
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15 minutes
Cooking
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AVERAGE
Level
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N/A
Per serving
To cook a recipe with sweet potato flour, we chose a traditional Italian dish: lasagna...
This poses a significant challenge, as this dish is known for its exquisite flavors as well as its high calorie count. YAM Nutrition has reworked this savory recipe to appeal to those who are watching their diet. Indeed, the industrial lasagna found in supermarkets doesn't make you want to eat it, quite the opposite.
On the other hand, the ones we offer you to make will make you want to taste this unique recipe when it's well prepared. With our lasagna recipe, nothing could be simpler than preparing your dough with our delicious sweet potato flour. This way, you'll benefit from all the nutritional benefits provided by this unique quality flour...
Ingredients for the dough:
Ingredients for the sauce:
- 400 grams of minced meat 5% fat
- 400 grams of crushed tomatoes in jars
- 1 onion
- 2 cloves of garlic
- 2 tablespoons of olive oil
- 2 teaspoons of paprika powder
- Fresh or frozen basil
Recipe for light lasagna:
For the dough:
- To make your sauce, sauté the onion with olive oil, then add the garlic. Once lightly browned, add the ground beef and sauté for a few minutes.
- Add the tomatoes, paprika, and basil. Then, season with salt and pepper to taste.
- Simmer for 15 minutes over very low heat to dry out the sauce.
- Book.
Make the dough:
- For the batter, mix the flour with the eggs and make 3 large pancakes.
- Cut your pancakes into squares and set aside.
Add the set:
- Place a crepe on the bottom of a square dish, then the sauce, then a crepe and so on.
- For those who enjoy cheese, sprinkle grated Parmesan or Gruyère cheese on top and bake for a few minutes.
🥣 Ingredients
- 6 whole eggs
- 100 grams of sweet potato flour Yam Nutrition
- 1 pinch of salt
- 400 grams of minced meat 5% fat
- 400 grams of crushed tomatoes in jars
- 1 onion
- 2 cloves of garlic
- 2 tablespoons of olive oil
- 2 teaspoons of paprika powder
- Fresh or frozen basil
🥄 Preparation
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