Sweet Potato Flour Chocolate Cake

This healthy chocolate cake recipe from YAM Nutrition is designed to replace your higher-calorie recipes. As delicious as it is healthy, it's sure to win the hearts of everyone from young to old. Plus, with just a few ingredients, this light chocolate dessert is easy to make.

Everyone agrees that chocolate cake is a real gourmet treat, for both young and old!

However, most of these soft cakes are too high in sugar and calories. On the other hand, the chocolate cake recipe that we offer you is particularly healthy (very healthy!) because it provides you mainly with slow-absorbing carbohydrates. By using sweet potato flour , we will make you rediscover this legendary recipe for gourmet pastries 😉

A gourmet recipe that is lighter in sugar, it is also richer in chocolate while giving you the nutritional benefits of sweet potatoes (rich in minerals , slow-assimilated carbohydrates, presence of beta-carotene, etc.). So, don't hesitate any longer and let yourself be tempted by this new chocolate delight!

Ingredients :

50g of Sweet Potato Flour Yam Nutrition
200g of dark or white chocolate
150g applesauce
3 whole eggs

Nutritional values ​​per 1 portion (cut into 4):

Calories: 381
Protein: 8g
Carbohydrates: 41g
Fat: 19g

Healthy YAM Nutrition Chocolate Cake Recipe:

1. Preheat your oven to 180°C.
2. Melt your chocolate in a bain-marie over low heat.
3. Separate the egg whites from the yolks and beat the egg whites until stiff.
4. Off the heat, mix the melted chocolate with the egg yolks and the compote.
5. Add the sweet potato flour and mix. Then, gently fold in the beaten egg whites.
6. Grease your pan with coconut or olive oil and pour in your mixture. I recommend a small pan to ensure a thick cake.
7. Place in the oven at 180°C for 30 minutes

ENJOY YOUR FOOD !