Our 4 essentials for summer

Let's not beat around the bush: summer is great... but it's also a time when the body and mind are put to the test. Sun, fatigue, stress, fear of what others will think of you on the beach. In addition to proper hydration and a good dose of sunscreen, it's essential to take the right supplements. Indeed, even with a good diet, good training, and good sleep, we don't always cover all of our body's needs.

Fortunately, YAM Nutrition has exactly what you need to face the season like a champion. Here are the 4 essential summer supplements we've formulated, based on scientific research.

Collagen Type I – For top skin despite the sun

Preserve your skin's youthfulness this summer! Beware of UVA rays: In summer, UVA rays degrade your skin's collagen, causing wrinkles, spots, burns, and sun allergies. The harmful effects of UV rays? They stimulate collagen-destroying enzymes and inhibit its synthesis, slowing its renewal. Even when protected from sunburn, your skin is subject to photoaging.

The solution? Opt for supplementation in collagen hydrolyzed type 1 to reduce wrinkles and preserve the youthfulness of your skin.

Virilis V2 – To stay strong, focused… and efficient this summer (for men!)

Summer fatigue, heat, decreased libido or energy? Virilis is the ultimate male complex .

Composed of Zinc, nettle root, and ashwagandha , its formula helps maintain optimal hormonal levels. Virilis V2 supports physical and mental endurance and boosts overall vitality. Enough to stay strong in training, sharp at work, and 100% in your relationship...

Zinc contributes to a testosterone normal. Ginseng improves performance, and the magnesium supports hormone production. A winning trio.

Lipolys – For skin, figure and confidence women during the summer

Cellulite, water retention, orange peel skin? Welcome to the summer routine of many women...
Lipolys is a complete formula based on plants (Citrus aurantium, grape seed extracts, Chasteberry, etc.), L-citrulline malate and antioxidants. Lipolys is designed to:

• activate lipolysis (fat loss),
• naturally drain excess water,
• improve skin texture.

The result? A slimmer silhouette and smoother skin, naturally.

SuperMag – To stay zen, strong and focused …

Magnesium is THE anti-stress mineral par excellence, especially in summer with accumulated fatigue, heat and more intense training.

SuperMag (powder or capsules) combines 4 bioavailable forms of magnesium, potassium and taurine to:

• support the nervous and muscular system,
• limit chronic fatigue,
• improve recovery.

And there you have it, you're now ready to face the summer in great shape!